Recipe Categories: Small Bites

Sargent Choice Test Kitchen: Fresh Summer Rolls

Sargent Choice Fresh Summer Roll September 4, 2024 Ashly Estrada, Nutrition Student Why We Chose This Recipe This recipe is versatile, refreshing, and colorful, making it perfect for the summertime and early fall! While the ingredients can be adapted based on seasonal availability, it’s a dish we love to make every semester due to its […]

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Sargent Choice Test Kitchen: Greek Salad Pinwheels

  Why We Chose This Recipe This recipe comes together in just 10 minutes, making it perfect for a quick and satisfying snack or meal. These pinwheels are fresh, delicious, and packed with vibrant flavors! Greek Salad Pinwheels Recipe Adapted from Ambitious Kitchen Yield: 8 pinwheels Ingredients 2 large tortillas (spinach or whole wheat) ½ […]

Sargent Choice Test Kitchen: Vegetarian Sushi

Ashly Estrada, Nutrition Student March 4th, 2024 Recipe Courtesy of SC Archive Yield: 2 Rolls, roughly 6 pieces each Ingredients 2/3 cup dry short-grain rice (or 2/3 cup short-grain brown rice) 1 cup water + 1 teaspoon water 2 teaspoons light soy sauce 2 tablespoons seasoned rice vinegar 1 teaspoon wasabi powder or paste 2 […]

Sargent Choice Test Kitchen: Cranberry Orange Bread

December 12, 2023 Ashly Estrada, Nutrition Student Why We Chose This Recipe This recipe utilizes seasonal ingredients and is festive for the holiday season. It’s a delicious way to incorporate whole grains and fruit in a sweet treat. Recipe adapted from platedcravings and fresh-o Yield: 1 loaf or 30 Mini cup muffins Ingredients 2 cups […]

Easy Baked Frittata Muffins

Rachel Reynolds, Registered Dietitian Nutritionist at SCNC You can never have too many options for quick, easy and tasty on-the-go breakfast options. Here are 2 recipes for what I like to call Frittata Muffins – a delicious way to get some protein, veggies and whole grains in one portable little package for breakfast! Each recipe […]

Test Kitchen: Tapas Night

By Rachel Priebe, Nutritional Sciences student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She invites the BU community into her home to test new Sargent Choice recipes while we cook, drink tea, and have board game competitions.   Hola […]