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Sargent Choice Test Kitchen: Chickpea Cookie Dough

Sargent Choice Test Kitchen: Chickpea Cookie Dough February 25, 2026 Why We Chose This Recipe This chickpea cookie dough is a fun, no-bake treat that’s perfect for college students looking for a quick and satisfying snack. It provides plant-based protein and fiber from chickpeas, along with a touch of sweetness for a dessert-like... More

Sargent Choice Test Kitchen: Cowboy Caviar

Sargent Choice Test Kitchen: Cowboy Caviar February 18, 2026 Why We Chose This Recipe This vibrant, no-cook dish is perfect for college students, offering fiber, plant-based protein, and a variety of nutrients from beans and fresh vegetables. We selected cowboy caviar for its dorm-friendly preparation, requiring minimal equipment and simple chopping and mixing. More

"A close up picture of a plate of Feta watermelon salad with all the ingredients assembled."

Sargent Choice Test Kitchen: Feta Watermelon Salad

September 30th, 2025in Recipes, Sargent Choice Test Kitchen

Sargent Choice Test Kitchen: Feta Watermelon Salad September 9th, 2025 Why We Chose This Recipe This refreshing summer salad offers hydration, fiber, healthy fats, and a touch of protein. We selected this recipe for its refreshing qualities, perfect for savoring the final days of summer. Enjoy the vibrant blend of flavors! Recipe adapted from:... More

A spring roll paper is filled one-fourth of an inch sticks of tofu, carrots, and cucumbers. It' is also stuffed with rice vermicelli noodles, shredded cabbage, spinach, and a chili soy sauce.

Sargent Choice Test Kitchen: Fresh Summer Rolls

Sargent Choice Test Kitchen: Fresh Summer Rolls April 30th, 2025 Why We Chose This Recipe This roll-up is refreshing and colorful, perfect for summertime! The ingredients can be adapted based on seasonal availability. Recipe adapted from: Simple Veganista & Tastes Better from Scratch Yield: About 6 rolls Ingredients 6 rice papers (preferably circular sheets) 1 cup... More

A bed of spinach is topped with bite-sized pieces of beets, carrots, turnip, radishes, and sunflower seeds. The root vegetables are drenched in red wine vinegar and olive oil.

Sargent Choice Test-Kitchen: Vegetarian Carpaccio

Sargent Choice Test Kitchen: Vegetarian Carpaccio  April 16th, 2025 Why We Chose This Recipe This colorful, budget-friendly vegetarian carpaccio uses seasonal root vegetables and can be easily adapted for a dorm setting with pantry staples and pre-cut veggies. Carpaccio traditionally refers to thinly sliced raw meat or fish, but this vegetarian version uses... More

A whole wheat tortilla is filled with pieces of carrots, beets, shredded cabbage, spinach, and black beans. It is sliced into bite-sized pieces.

Sargent Choice Test-Kitchen: Veggie Rainbow Roll-Ups

Sargent Choice Test Kitchen: Veggie Rainbow Roll-Ups April 9th, 2025 Why We Chose This Recipe This roll-up is fresh, filling, tasty, and easy to make. It is energizing, provides fiber, and is the perfect meal prep recipe for lunch, snack, or dinner! Recipe adapted from: MyPlantBasedFamily Yield: Approximately 20-30 bites, depending on size Ingredients 4 large whole... More

A dip that is composed of cream cheese, butter, grounded oats, and sugar is distributed across a graham cracker, and is garnished with sprinkles.

Sargent Choice Test Kitchen: Sugar Cookie Dip

Sargent Choice Test Kitchen: Sugar Cookie Dip March 5th, 2025 Why We Chose This Recipe This sugar cookie dip is not only decadent but also satiating, as it contains grounded oats, which provides a good source of fiber and quick energy. Recipe adapted from: Dinner at the Zoo Yield: Approximately 2 cups of dip Ingredients 1/2... More

Cucumbers slices are topped with tablespoon-sized hummus balls, that are garnished with black sesame seeds.

Sargent Choice Test Kitchen: Wasabi Cucumber Bites

Sargent Choice Test Kitchen: Wasabi Cucumber Bites March 19th, 2025 Why We Chose This Recipe Making these wasabi cucumber bites packed with sushi-inspired flavors can be a dorm-friendly snack that is easy to assemble! With a spicy kick from wasabi and a creamy filling made from plant-based ingredients, they are light, flavorful, and... More