Medium: “7 Tips for Developing Healthy Habits” featuring Prof Joan Salge Blake
(1/31/19, Medium)
Expert Quote:
“I think move more and eat less (of some foods such as sweets and treats but more veggies) is the perfect way to better manage our waistline and overall health. The latest from the CDC is that over 71% of Americans are overweight increasing their risk of the leading causes of death: heart disease, certain cancers, stroke, and diabetes.” – Clinical Associate Professor Joan Salge Blake