Huffington Post: “5 Ways To Cheat The Aging Process, According To Dietitians”

for-website-Joan-Salge-Blake(03/29/2016) Clinical Associate Professor Joan Salge Blake quoted.

Expert quote: 

“Emerging research says a healthy gut can have a whole slew of wonderful effects on the body. Just having a healthy gut with a diet that is rich in probiotics, high fiber, yogurt with active cultures would help with a healthy body overall.”

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