Make Your Work-from-home Space More Ergonomic and Better for Your Back – quoting Prof Karen Jacobs
(3/18/2020, CNBC)
Expert Quote:
“Supporting your feet on an elevated surface, or stretching your legs long increases circulation and can feel nice. Ideally, your hips and thighs should form 90-degree angles when you sit in your chair, but you can move your feet back and forth for exercise.” – Karen Jacobs, clinical professor of occupational therapy