“3 Things to Have On Hand This Cold and Flu Season” – Quoting Joan Salge Blake
(11/15/22, Good Housekeeping)
Expert Quote:
“Some research suggests that the phytochemical catechins in tea may help in the fight against upper respiratory tract infections… when you’re feeling under the weather, warm liquids often feel like an internal blanket, making you more comfortable.” – Program Director and Clinical Professor of Nutrition Joan Salge Blake