Elyse Paugh
Personal Trainer
Education: Boston University, 2027
Certifications: Certified Personal Trainer – ACE
Training philosophy: My philosophy as a personal trainer is to create confidence and motivation in my clients so they can reach their individual gym goals. I believe that fitness should feel empowering, not intimidating, which is why I focus on building both physical strength and self-assurance. I started powerlifting when I was a junior in high school, when my science teacher encouraged a group of guys to take part in a powerlifting competition. I decided to sign up myself on a whim and since then have been encouraging women to get involved in the sport. I have competed in over 6 powerlifting competitions around the East Coast, and look forward to sharing my love for the gym with my clients.
Areas of Expertise: Powerlifting, strength training, muscle endurance, and general fitness
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