New Event! Fall 2023: Happy Terrier Walk
This fall, Student Wellbeing and FitRec are delighted to support a student-run initiative designed to promote social, physical, environmental, and emotional wellbeing – Happy Terrier Walk!
Walks will run on an almost weekly basis on Friday evenings from 5 – 6 pm (see below schedule).
To stay informed, sign-up for our Happy Terrier Walk roster and you will receive updates with changes to walk locations and other important information.
Upcoming Walk Schedule
All are welcome, no registration required. Just bring yourself and a water bottle!
Stay tuned for upcoming dates!
Walking & Wellbeing
Did you know that walking with others supports many dimensions of your wellbeing? Spending time outside provides the opportunity to appreciate the relationship between ourselves and the environment. By participating in a shared interest with others, you foster a sense of belonging, a core component to social wellbeing. Engaging in physical activity such as walking can boost your mood and reduce stress, as well as increase cardiovascular health, strengthen bones and boost muscle power and endurance.