Swim Band Workout with Cliff
You can still do a great swim workout on dry land! Try out this swim band circuit you can do at home.
Cliff Merritt, Manager of Aquatics, demonstrates how to do single arm and double arm pulls in the video below.
You can still do a great swim workout on dry land! Try out this swim band circuit you can do at home.
Cliff Merritt, Manager of Aquatics, demonstrates how to do single arm and double arm pulls in the video below.