20-Minute Yoga Flow with Shelby
Looking for an extended yoga practice before heading into the weekend? Follow along as Shelby, a yoga instructor at FitRec, leads a 20-min yoga flow that you can do anywhere in your home.
Looking for an extended yoga practice before heading into the weekend? Follow along as Shelby, a yoga instructor at FitRec, leads a 20-min yoga flow that you can do anywhere in your home.