Psoas Stretches with Micki
If you’re doing more sitting than usual, follow along as Micki Taylor-Pinney, Director of Dance, leads you through a series of warm-ups and stretches to help loosen your hip flexors and psoas.
If you’re doing more sitting than usual, follow along as Micki Taylor-Pinney, Director of Dance, leads you through a series of warm-ups and stretches to help loosen your hip flexors and psoas.