3 Strength Exercises You Can Do at Home with Cormac

Try out these three strength exercises that you can do in the comfort of your own home – or wherever you are! Only minimal equipment is needed, and if you don’t have the equipment seen in the video, you can always modify (for example, if you don’t have dumbbells, use two cans of beans). The exercises are led by Cormac, who is a personal trainer and strength coach at FitRec.