Tag: Project Preconception Care

Dealing with Stress: How to Prevent Burnout

“Caring for myself is not self-indulgence, it is self-preservation….” Audre Lorde Stress affects all of us at different times and in different ways. A small or moderate amount of stress from time to time can be a good thing—it can motivate us to stay focused and push through a new or difficult challenge. But when […]