More in Mind/Body

Stretch your body, stretch your mind.

Yoga has been proven to be an excellent stress reducer and a wonderful exercise for mind, body, and soul. A regular yoga practice helps to increase blood flow throughout the body, improve flexibility and muscle strength, and help with balance and overall body awareness, all while boosting your mood. Whether you are new to yoga or a beginning practitioner, our yoga classes provide a variety of styles, so unroll your mat today.

200-hour RYS Yoga Teacher Training: Led by Daniel Orlansky (E-RYT-500) and Jennifer Yarro (E-RYT-500)

 

We are excited to offer a 200-hour Yoga Alliance (RYS) Yoga Teacher Training program in Fall 2020 – Spring 2021. The program is open to Boston University students and the community. The course includes techniques, training, and practice; teaching methodology; anatomy and physiology; yoga philosophy, ethics, and lifestyle; and practice both as an assistant and as a lead instructor. Integrating various stretching techniques, strength training, breath work, meditation, and mindfulness practices, the training will be led by Daniel Orlansky and Jennifer Yarro, who together have over 35 years’ experience training yoga teachers.  Boston University students may register for Part II of this course and receive academic credit by registering on the Student link for PDP MB 402 in Spring 2021. Upon successful completion of the course, students may register with Yoga Alliance as Registered Yoga Teachers (RYT®). Learn more about the program here.

This class will be offered remotely for the Fall 2020 semester.

See the syllabus here: PDP MB 401 and 402 Yoga Teacher Training

For questions, contact Kate Durant: durantkd@bu.edu or 617-353-0869

Schedule

Part I: September 2 – December 9, 2020

Mondays & Wednesdays, 6 – 9 pm

  • No class October 12, November 25

Weekend of November 13 – 15

  • Friday, 5 – 9 pm
  • Saturday, 12 – 8 pm
  • Sunday, 10 am – 6 pm

Part II: January 20 – April 28, 2021

Mondays & Wednesdays, 6 – 9 pm

  • No class February 15, March 7, March 9, April 19

Weekend of April 23 – 25

  • Friday, 5 – 9 pm
  • Saturday, 12 – 8 pm
  • Sunday, 10 am – 6 pm

Pricing

Member: $2,800

Non-member: $2,900 (early bird before August 1)/$3,000 (after August 1)

Location

Boston University Fitness & Recreation Center

 

RYS 200 Yoga Teacher Training

This course is a Yoga Alliance Registered Yoga School (RYS) 200-hour teacher training class. Deepen your personal yoga practice and develop the skills to share this practice and its benefits with others as a yoga instructor.

Register

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