Tag: Snack

Sargent Choice Granola

in Recipes

By <a href=”http://kerryscookingchronicles.blogspot.com/”>Kerry Coughlin, Nutrition Masters Candidate</a> Have you tried the Sargent Choice granola? If you dine on campus, you’ve probably grown to love it. It’s crunchy and sweet, and the perfect topping for a bowl of yogurt and fruit. Oh, and it’s also packed with whole grains and healthy fats, which are key components […]

Tags: Dining Hall, Healthy, Recipe, Snack

Holiday Recipe: Spinach and Artichoke Dip…with Tofu?

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By Morgan Medders, Dietetic Intern Tofu has been around for centuries, but only recently has been increasing in popularity in the United States. And it’s no wonder why! Tofu is packed with high-quality protein, is extremely low in saturated fat, and is cholesterol-free. Plus, since it’s practically tasteless on its own and comes in […]

Tags: Artichoke, Healthy, Morgan Medders, Recipe, Snack, Spinach, Tofu, Vegetarian