Tag: Dining Hall

“The Incredible Egg”: Make the best decision in the dining hall

By Bianca Tamburello, Dietetics Student, Sargent College The Benefits of Eggs Eggs have become synonymous with breakfast for their high nutrient density. According to the American Egg Board, eggs offer 6 grams of the highest quality protein. The high quality protein keeps you fuller for a longer period of time, which aids in weight […]

Tags: Dining Hall, Eggs, Sustainability

Sargent Choice Granola

in Recipes

By <a href=”http://kerryscookingchronicles.blogspot.com/”>Kerry Coughlin, Nutrition Masters Candidate</a> Have you tried the Sargent Choice granola? If you dine on campus, you’ve probably grown to love it. It’s crunchy and sweet, and the perfect topping for a bowl of yogurt and fruit. Oh, and it’s also packed with whole grains and healthy fats, which are key components […]

Tags: Dining Hall, Healthy, Recipe, Snack