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Sargent Choice Test Kitchen: Vegetarian Brown Rice Sushi

December 21st, 2022in Recipes, Sargent Choice Test Kitchen

Sargent Choice Vegetarian Brown Rice Sushi April 26, 2022 Mia Sugarman, 4th Year Dietetics Major, Psychology Minor Recipes modified from SCNC Archives Yield: 2 servings, 6 rolls each  Ingredients 2/3 cup dry short-grain brown rice 1 cup water 1 teaspoon water 2 teaspoons light soy sauce 2 tablespoons seasoned rice vinegar 1 teaspoon wasabi powder ... More

Greek Salad

Sargent Choice Test Kitchen: Citrus Feta Salad

December 21st, 2022in Recipes, Sargent Choice Test Kitchen

Sargent Choice Citrus Feta Salad April 19, 2022 Mia Sugarman, 4th Year Dietetics Major, Psychology Minor Recipes modified from goldilockskitchen.com Yield: 4 servings  Ingredients 2 ripe oranges or 4 tangerines 1 blood orange 1 teaspoon minced shallot 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 3 tablespoons good quality extra virgin olive oil 1... More

Sargent Choice Test Kitchen: Spicy Tofu Lettuce Wrap

December 21st, 2022in Kitchen & Cooking Basics, Recipes, Sargent Choice Test Kitchen

Sargent Choice Spicy Tofu Lettuce Wrap April 5, 2022 Mia Sugarman, 4th Year Dietetics Major, Psychology Minor Recipes modified from vegetarian times Yield: 16 servings  Ingredients 1 tablespoon minced fresh ginger 1 tablespoon minced lemongrass 2 cloves garlic, minced 1 lb. extra-firm tofu, crumbled 1 8-oz. can water chestnuts, drained and chopped 4 tablespoons low-sodium... More

Sargent Choice Test Kitchen: Nut-Free Sunflower Butter Oatmeal Balls

October 14th, 2022in Recipes, Sargent Choice Test Kitchen

Sargent Choice Nut-Free Sunflower Butter Oatmeal Balls April 12, 2022 Mia Sugarman, 4th Year Dietetics Major, Psychology Minor Recipes modified from homefullofhoney.com Yield: 4 servings  Ingredients 1 cup plain Greek yogurt 1 cup old-fashioned oats 1/2 cup Sunflower Seed Butter 1/4 cup ground flaxseed meal, hemp hearts, chia seeds, or finely chopped nuts 1/4 cup... More

Test Kitchen: Sargent Choice Thai Green Curry

April 11th, 2022in Recipes, Sargent Choice Test Kitchen

Sargent Choice Thai Green Curry   Mia Sugarman, 4th Year Dietetics Major, Psychology Minor Recipes modified from Cookie & Kate Yield: 4 servings  Ingredients 1 cup brown basmati rice, rinsed 2 teaspoons olive oil 1 small white onion, diced 1 tablespoon finely chopped fresh ginger (roughly 1 inch nub peeled) 2 cloves garlic, finely chopped ... More

Test Kitchen: Sargent Choice Avocado Chocolate Mousse

March 24th, 2022in Recipes, Sargent Choice Test Kitchen

Sargent Choice Avocado Chocolate Mousse   Mia Sugarman, 4th Year Dietetics Major, Psychology Minor Recipes modified from feelgoodfoodie.net Yield: 4 servings  Ingredients 2 very ripe avocados* ½ cup dark or bittersweet chocolate, melted ¼ cup cocoa powder ¼ cup milk or non-dairy alternative 2 tablespoons maple syrup, honey, or agave 2 teaspoons vanilla extract Pinch... More

Sargent Choice Test Kitchen: Quinoa Tabbouleh

March 16th, 2022in Recipes, Sargent Choice Test Kitchen

Mia Sugarman, Senior Dietetics major, Psychology minor Boston University Sargent Choice Quinoa Tabbouleh Recipes modified from Epricurious.com Yield: 8 servings  INGREDIENTS 1 cup dry quinoa* 1 ¼ cup water ½ teaspoon salt 2 tablespoons fresh lemon juice 1 garlic clove ½ cup olive oil ½ teaspoon ground pepper 1 large English cucumber, cut... More