Weight Loss Plans For Men To Try In 2024 – Quoting Joan Salge Blake, Sargent

(1/10/24, Forbes)

Expert Quote:

“[the DASH Diet and Mediterranean diet] are backed by research and have been shown to reduce the risk of heart disease, the leading cause of death among Americans, especially men.” Joan Salge Blake, a registered dietitian and nutrition professor at Boston University

Read the full article.