(9/2/14) Clinical Associate Professor Joan Salge Blake quoted. Expert quote: “This would be a lower calorie gum or lower calorie candy so clearly a good choice.” View Full Article and Watch Video.
(8/30/14) Clinical Associate Professor Joan Salge Blake quoted. Expert Quote: “There is so much backlash about the national school lunch program, but when you look at the study, you say wait a minute, what’s coming from home is not as good as what is being served in our schools.” View Full Article and Watch Video.
(8/26/14) Clinical Associate Professor and featured Boston.com blogger Joan Salge Blake explains how eating a healthy breakfast can help from your brain to your waist. View Full Article.
(8/22/14) Clinical Associate Professor Joan Salge Blake quoted. Expert quote: “Wheat and soy beans are two of the major food allergens listed by the FDA.” View Full Article.
(8/18/14) Clinical Associate Professor and featured Boston.com blogger Joan Salge Blake discusses the benefits of including dried beans, peas, chickpeas, and lentils in your diet. View Full Article.
(8/11/14) Clinical Associate Professor and featured Boston.com blogger Joan Salge Blake asks if specialty health foods are really better for the health of your pet. View Full Article.
(8/4/14) Clinical Associate Professor and featured Boston.com blogger Joan Salge Blake discusses the benefits of locally grown food during National Farmers Market Week. View Full Article.
(7/31/14) Clinical Associate Professor Joan Salge Blake quoted. Expert quote: “They don’t cause weight gain, but we don’t know yet if they really help with weight loss. They can be a part of a weight loss program, but they are not going to magically help you lose weight.” View Full Article.
(7/31/14) Clinical Associate Professor Joan Salge Blake explains a recent study published in the Journal of The Academy of Nutrition and Dietetics which showed that the majority of the lunches packed from home flunked when it came to providing a nutritionally balanced meal. View Full Article.
Check out the July release of ENACT’s “Active Living with Arthritis” podcast series: “Guidelines & Guidance: What to Do, How Much to Do, and How Hard to Work When Exercising with Arthritis” (length 12:30). Click here to listen to the podcast now or listen through ITunes.