Mindful Movement Yoga
- Starts: 3:00 pm on Monday, December 5, 2022
- Ends: 3:45 pm on Monday, December 5, 2022
Move your way to a calmer day! This yoga practice combines breathing with gentle, self-paced movement to encourage calmness and increase resilience when stressed. This class incorporates trauma-responsive principles and practices. Held on Zoom. Free and open to all BU students. Please register with your BU email address to receive the Zoom link.
- Location:
- Zoom. Link will be sent to registrants.
- Registration:
- https://www.bu.edu/shs/mindfulness