US News & World Report: “Shop to Drop Some Pounds This Holiday Season”
(12/02/15) Clinical Associate Professor Joan Salge Blake writes about the health benefits of holiday shopping.
Expert quote:
“Who knew that shopping was considered a form of physical activity? It may not be a high-intensity aerobic workout, but if you’re pounding the pavement at the mall with a lengthy holiday shopping list, you could be burning a fair amount of calories.”