9 Best Low-Fat Fast-Food Orders, According to Dietitians (quoting Joan Salge Blake)

(12/9/2024, Eat This, Not That)

Expert Quote:

“[McDonald’s Fruit & Maple Oatmeal] has a mere 13% of its total calories from fat,” says Dr. Joan Salge Blake, EdD, RDN, LDN, FAND, nutrition professor at Boston University. “If you want to reduce the fat further in this hot breakfast choice, you can order it without the cream and ask them to add a splash of low-fat milk instead.”

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