Hoop and Trapeze 02

Starts: 5:00 pm on Tuesday, July 7, 2026
Ends: 6:00 pm on Tuesday, July 7, 2026

New to aerial dance? Learn the foundations for good technique on lyra/aerial hoop and trapeze. Gain strength, coordination, balance and flexibility while building new skills on each apparatus. Class begins with a thorough warmup before moving to basic moves and sequencing on each apparatus. We place emphasis on technique and strength in each move to create confidence and grace in the air. Wear comfortable, tight-fitting clothing (tights or leggings, no wide-bottom pants) and make sure that your stomach, the backs of the knees, and armpits are covered.

Audience:: public
Address:: Fitness and Recreation Center
Room:: 3CG3
Fees:: affiliation
Deadline:: 7/7/2026

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