Breath, Rhythm & Music for Your Wellbeing with Igor Iwanek

Starts: 11:00 am on Monday, March 23, 2026
Ends: 12:00 pm on Monday, March 23, 2026

Join us and Professor Igor Iwanek (CFA) in learning the practice of Rhythmic Breath Control (RBC). Learning Objectives: 1) Improve cognitive performance and self-management in stressful situations with RBC 2) Learn to recreate the profound relaxation of deep sleep on demand. 3) Understand the power of breath to overcome overwhelming thoughts, stabilize the mind and energize the body.

Location:: 121 Bay State Road, Boston MA
Registration:: https://www.bu.edu/asian/2026/01/08/03-23-2026-breath-rhythm-music-for-your-wellbeing-with-igor-iwanek/

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