Mindfulness Meditation

Starts: 5:00 pm on Monday, February 2, 2026
Ends: 6:00 pm on Monday, February 2, 2026

This group, based on the Koru program, is designed for emerging adults to explore mindfulness meditation. Students are encouraged to share experiences and offer support to each other as they learn to integrate and practice mindfulness skills in their lives. Practicing mindfulness helps to: • Reduce stress • Increase mental and physical wellness • Improve your ability to make decisions guided by your inner wisdom Hosted by Student Health Services.

Location:: 881 Commonwealth Avenue
Registration:: http://www.bu.edu/shs/groups

Back to Calendar

Notice of Nondiscrimination

Boston University prohibits discrimination and harassment on the basis of race, color, natural or protective hairstyle, religion, sex or gender, age, national origin, ethnicity, shared ancestry and ethnic characteristics, physical or mental disability, sexual orientation, gender identity and/or expression, genetic information, pregnancy or pregnancy-related condition, military service, marital, parental, veteran status, or any other legally protected status in any and all educational programs or activities operated by Boston University. Retaliation is also prohibited. Please refer questions or concerns about Title IX, discrimination based on any other status protected by law or BU policy, or retaliation to Boston University’s Executive Director of Equal Opportunity/Title IX Coordinator, at titleix@bu.edu or (617) 358-1796. Boston University’s full Notice of Nondiscrimination is available at https://www.bu.edu/policies/boston-university-notice-of-nondiscrimination/.