Current Programs

For Faculty, Staff and their Immediate Family Members

March Programs

OurRelationship Demo

Presented by Brian D. Doss, Ph.D. Professor of Psychology at the University of Miami and co-founder of OurRelationship (he, him)
Tuesday, March 3, 12-12:20pm via Zoom, Recording Available

This demonstration provides an overview of the OurRelationship platform, a self-guided and coach-supported digital intervention based on Integrative Behavioral Couple Therapy (IBCT). The demo highlights core program phases, interactive tools, and outcome-driven design, illustrating how evidence-based relationship care can be delivered at scale while maintaining clinical integrity.

Mindfulness for Enhancing Sleep

Presented by Sarah Henderson, LICSW, (she, her) Assistant Director of the Faculty & Staff Assistance Office (FSAO)
Tuesday, March 17, 12-12:30pm via Zoom, Register Here

Mindfulness plays an important role in supporting a positive mental environment, especially when it comes to quality sleep. Restful sleep often begins with a calm, settled mind, and mindfulness practices can help create that foundation. Join Sarah Henderson for a midday mindful meditation focused on enhancing sleep.

Spirituality and Coping with Stress and Uncertainty

Presented by Rev. Karen Coleman, D. Min (she, her) University Chaplain for Episcopal Ministry at BU Marsh Chapel
Monday, March 30, 12-12:45pm via Zoom, Register Here

In times of stress, uncertainty, and emotional overwhelm, many people search for meaning, grounding, and hope. This webinar explores the powerful intersection between spirituality and mental health, and how spiritual practices—whether religious, secular, or personal—can support emotional well-being and resilience.

Through reflection and conversation, practical tools, and insights, participants will learn ways to connect with inner values, cultivate mindfulness and self-compassion, and develop healthier responses to stress.

Rev. Karen is a Boston University Chaplain. Rev. Karen also serves as an Assisting Priest at Trinity Episcopal Church, Boston and is a certified mindfulness instructor and spiritual director.

Watch Recordings of Past FSAO Programs

For questions about accessibility or to request an accommodation ( e.g. ASL Interpreters, Communication Access Realtime Translation CART), please email fsao@bu.edu. Please submit requests for accommodations as soon as possible.

Current Programs

For Faculty, Staff and their Immediate Family Members

March Programs

Recommended Webinars and Presentations from Other Trusted Sources