Wondering When You Can Safely Work Out If You Have COVID-19? We Asked Experts | POPSUGAR

CEID Faculty Dr. Cassandra Pierre offers advice on how soon you can work out after COVID-19:

“The answer will largely depend on your symptoms, so make sure you discuss your plans with a doctor before diving back in. ‘Most providers are recommending that you wait at least a week after your symptoms have markedly improved before resuming exercise — but it can be closer to two to three weeks for those who have experienced more significant symptoms that can make just walking up the stairs difficult,’ Cassandra Pierre, MD, MPH, MSc, the medical director of public health programs at Boston Medical Center, told POPSUGAR. ‘These people need a longer period of rest.’”

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