To Do Today: Seaport Sweat
Back for its seventh season, Boston’s biggest free workout series hosts outdoor fitness classes throughout the summer
The free Seaport Sweat classes don’t provide equipment, so attendees may want to bring a mat and water bottle. Photo courtesy of WS Development and Lindsay Ahern
To Do Today: Seaport Sweat
Back for its seventh season, Boston’s biggest free workout series hosts outdoor fitness classes throughout the summer
What?
When?
Tuesday, June 7: Sculpting at 5:30 pm and Abs & Body at 6:30 pm. Classes are held at 5:30 and 6:30 pm Mondays through Thursdays, and at 10 am on Saturdays. Classes vary; find the full schedule here.
Where?
Seaport Common, 85 Northern Ave., Boston.
How much?
Free, but attendees are encouraged to register online.
Why should I go?
All fitness levels are invited to attend Seaport Sweat, the city’s largest free workout series, held outdoors at Seaport Common. Now in its seventh season, the program features award-winning instructors and the return of favorite classes from previous years. These include yoga, pilates, Zumba, barre, athletic conditioning, and boot camp training.
Tonight, join instructor Alanna Perry at 5:30 pm for a sculpt class that combines dance cardio with barre for maximum calorie-burning and sculpting of all major muscle groups. The class also builds strength, endurance, and muscle. Perry, a former NFL cheerleader with a background in dance, now owns Barre Groove, a local fitness studio.
At 6:30 pm, meet instructor Becca One Checca for a 45-minute strength interval workout consisting of intense, low-impact body weight exercises. Becca specializes in group fitness, strength and conditioning, personal training, and nutritional guidance.
Seaport Sweat doesn’t provide equipment, so attendees may want to bring a mat and a water bottle. Participants can also use the hashtag #seaportsweat and follow @seaportbos to post their progress, document their efforts, and engage in the Seaport Sweat community.
Seaport Sweat runs through Thursday, September 29, 2022.
Comments & Discussion
Boston University moderates comments to facilitate an informed, substantive, civil conversation. Abusive, profane, self-promotional, misleading, incoherent or off-topic comments will be rejected. Moderators are staffed during regular business hours (EST) and can only accept comments written in English. Statistics or facts must include a citation or a link to the citation.