How to power nap—and why you should

in 2013, Centers & Institutes in the News, Newsmakers, Sargent College, William Anthony
May 1st, 2013

wanthonyReal Simple
William Anthony, College of Health & Rehabiliation Sciences: Sargent College, Center for Psychiatric Rehabilitation

Spaniards take siestas; Germans enjoy ein Schläfchen; Japanese professionals like to power snooze…

Expert quote:

“Napping is just like any other skill—the more you practice, the better you get.”

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