April 7th, 2024 Ashly Estrada, Nutrition Student Why We Chose This Recipe This recipe is easy, full of flavor, and delicious! It can be enjoyed as a dip with vegetables or tortilla chips, as a topping to your burrito bowl, or in your favorite sandwich. Only requiring a few ingredients, this recipe is beginner-friendly […]
March 28th, 2024 Ashly Estrada, Nutrition Student Why We Chose This Recipe This grain salad strikes the perfect balance between fresh and savory. Plus, it’s incredibly easy to make! You can easily modify this recipe to suit your dietary needs or to incorporate any ingredients you already have on hand. Original Recipe by Ashly […]
Why We Chose This Recipe This sandwich is a fantastic option for meal prepping. It’s quick, easy to make, and packed with nutritious ingredients. Plus, with a few simple modifications, it’s also dorm-friendly! Caprese Sandwich Original Recipe by Nutrition Student, Jeanice Harjanto Yield 1-2 sandwiches Ingredients 1 bread roll, like ciabatta (or your preferred bread) […]
Ashly Estrada, Nutrition Student March 4th, 2024 Recipe Courtesy of SC Archive Yield: 2 Rolls, roughly 6 pieces each Ingredients 2/3 cup dry short-grain rice (or 2/3 cup short-grain brown rice) 1 cup water + 1 teaspoon water 2 teaspoons light soy sauce 2 tablespoons seasoned rice vinegar 1 teaspoon wasabi powder or paste 2 […]
February 18th, 2024 Ashly Estrada, Nutrition Student Why We Chose This Recipe The ingredients included in these tacos offer a balance of sweetness and savoriness. Making these tacos is easy and doesn’t require the use of heat appliances! Sargent Choice Test Kitchen: Mango Black Bean Tacos Adapted from Pinch of Yum Yield:4 tacos Ingredients […]
February 9th, 2024 Ashly Estrada, Nutrition Student Why We Chose This Recipe This zesty Dill Pickle Dorm Dip earns its dorm-worthy title for its simplicity and versatility, perfect for limited kitchen setups. Its straightforward preparation using minimal ingredients—like cream cheese, pickle juice, and dill—makes it a hassle-free dorm room creation. Plus, its compatibility with […]
February 2nd, 2024 Ashly Estrada, Nutrition Student Why We Chose This Recipe Minimal equipment and budget-friendly, this chili is a breeze to make. The adaptation for dorm cooking is easy and delicious. This chili is a wonderful warm dish for the cold winter months. Sargent Choice Test Kitchen: Butternut Squash Chili with White Beans Yield: […]
January 24, 2024 Ashly Estrada, Nutrition Student Why We Chose This Recipe This recipe does not require any heat, which makes it very easy and accessible to make. These energy bites are a delicious and satisfying snack. This recipe can be customized according to what you may have on hand or would like to include […]
December 2, 2023 Ashly Estrada, Nutrition Student Why We Chose This Recipe This soup is comforting and nourishing – great for the colder weather. Making this soup is a wonderful way to use up pantry items such as potatoes, onions, and canned beans. Adapted from ASpicyPerspective Yield: 6 servings Ingredients: 1 tablespoon olive oil ½ […]
December 12, 2023 Ashly Estrada, Nutrition Student Why We Chose This Recipe This recipe utilizes seasonal ingredients and is festive for the holiday season. It’s a delicious way to incorporate whole grains and fruit in a sweet treat. Recipe adapted from platedcravings and fresh-o Yield: 1 loaf or 30 Mini cup muffins Ingredients 2 cups […]