Tag: processed food

Trick or Treat? Making Sense of the Nutrition Facts Label for Processed Foods

By Nicole St. Louis, Senior Nutrition & Health Major, Sargent College  When you walk into the grocery store, it is very easy to get overwhelmed by all of the options, whether it be in canned foods, pasta, sauces, dairy . . . the list goes on. Halloween is coming, and with that comes the endless aisles […]