Interactive Nutrition Classes

SCNC RDNs offer hands-on, one-credit nutrition classes for BU students at BU’s Fitness and Recreation Center. These classes may be adapted for any group. Read the class descriptions below and visit our blog for an inside look at popular topics and recipes. All classes introduce skills and strategies for meal planning, dining out, food shopping, and recipe modification through interactive sessions and cooking demonstrations.
Our Blog
Recipes, education, and tools to stay healthy and connected

Healthy Cooking on a Budget

If healthy eating was simple, affordable, and delicious, everyone would do it! How do you plan balanced meals and snacks without breaking the bank? Step 1: Understand your unique nutrition needs and the health-promoting foods that will help you meet them. Step 2: Perfect the skills and strategies for stocking a healthy kitchen, modifying favorite recipes, and basic cooking by participating in a series of interactive sessions. The end result: You will be well on your way to a lifetime of true “value meals.”

Sports Nutrition

Students learn the fundamentals of nutrition and are guided through an assessment of their individual nutrition needs. Participants develop skills and strategies to apply course concepts to their day-to-day lives, and achieve their personal health and nutrition goals. Emphasis is placed on separating nutrition fact from fiction, and examining products and marketing with a critical eye.

Please indicate your area of interest when you contact us.