HLC #5: Stretch it Out - Quad & Hip Flexor Stretch

In this video, Stacie Humm, Fitness Manager at FitRec, will teach you how to stretch your quads and [...]hip flexors.

This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win prizes at: http://blogs.bu.edu/hlc/.

Tags: bu, college, health, fitrec, sargent, fitness, quad, recreation, exercise, training, workout, weight, body, stretch, muscle, hip, flexor

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