• Joan Salge Blake

    Guest Author

    Joan Salge Blake (Sargent'84. Wheelock'16) is a Sargent College of Health & Rehabilitation Sciences clinical professor and the host of the health and wellness podcast SpotOn! available on all major podcast platforms, including iTunes and Spotify. Profile

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There are 2 comments on 7 Apps to Help You Beat Holiday Weight Gain

  1. There’s a food tracking app called Moderation which is much simpler to use than MyFitnessPal (and the other calorie counting apps). Instead it focusses on making it as easy and simple as possible to track what you eat – which means you are more likely to keep it going.

    Check them out at https://www.moderation.app

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