Skip to Main Content
Boston University
  • Bostonia
  • BU Today
  • The Brink

  • University Publications

    • Bostonia
    • BU Today
    • The Brink

  • School & College Publications

    • The Record
Other Publications
BU Today
  • Sections
News, Opinion, Community

Sleep

Stock photo of a person with a book lying over their face, while they sleep on a grey couch. There is a pillow laying on top of them, with a mug sitting on the coffee table next to them. Photo credits: Canva.com
Student Voices

Beat the Fatigue: Proven Sleep Tips for Students by a Fellow Student

December 11, 2024
Photo: A bed with white, rumpled blankets and pillow covers
Watch Now

A College Student’s Guide to a Better Night’s Sleep

December 10, 2024
Photo: Two woman laugh joyfully at the Wellbeing Experience, an event curated to help destress during college finals. They sit on human sized beanbags wearing their winter coats. Behind them are informational signs about the event.
Wellness

Break Time? De-stress at the Student Wellbeing Experience

December 5, 2023
black and white sign that says self-care isn't selfish
Self-Care

Self-Care: 5 Tips on Where to Start

July 20, 2022
Black and white photo of a young child sleeping in a bed.
Health

Melatonin Isn’t as Safe as You May Think

July 12, 2022
Wellness

Eight Tips to Better Sleep

March 14, 2021

Section navigation

  • Sections
  • Must Reads
  • Videos
  • Series
  • Close-ups
  • Archives
  • About + Contact
Get Our Email

Explore Our Publications

Bostonia

Boston University’s Alumni Magazine

BU Today

News, Opinion, Community

The Brink

Pioneering Research from Boston University

  • Twitter
  • Facebook
  • Youtube
  • LinkedIn
  • Instagram
  • Weibo
  • TikTok
© Boston University. All rights reserved. www.bu.edu
© 2025 Trustees of Boston UniversityPrivacy StatementAccessibility
Boston University
Notice of Non-Discrimination: Boston University prohibits discrimination and harassment on the basis of race, color, natural or protective hairstyle, religion, sex or gender, age, national origin, ethnicity, shared ancestry and ethnic characteristics, physical or mental disability, sexual orientation, gender identity and/or expression, genetic information, pregnancy or pregnancy-related condition, military service, marital, parental, veteran status, or any other legally protected status in any and all educational programs or activities operated by Boston University. Retaliation is also prohibited. Please refer questions or concerns about Title IX, discrimination based on any other status protected by law or BU policy, or retaliation to Boston University’s Executive Director of Equal Opportunity/Title IX Coordinator, at titleix@bu.edu or (617) 358-1796. Read Boston University’s full Notice of Nondiscrimination.
Search
Eight Tips to Better Sleep
Hey BU
  • Previous
  • Next
4
share this