Boston University

Exercise

Student demonstrating proper treadmill use at FitRec.

Health & Medicine

Tread Attentively on That Treadmill

June 29, 2015

stretching leg muscles

Health & Medicine

Stretch Before Exercise? Not So Fast.

February 9, 2015

Boston University BU, Travel the East blog, outdoor explorations, Kristy Albano

Students

Discovering the Great Outdoors

December 19, 2014

Adventours, bicycle bike tours Boston, things to do near Boston University BU

In the City

Nightriders

July 31, 2014

things to do near Boston University BU, pilates, exercise, recreation, Fort Point, Seaport Hotel’s Wave Health & Fitness

Sports

Free Pilates (and Snacks) Tonight

July 28, 2014

Things to do in near Boston University BU, MIT Charles River Run, city running tour 5k exercise and recreation

History

On the Run

July 8, 2014

Sunset Yoga Class, Boston Charles River Esplanade, Esplanade Association

Recreation

Free Fitness Classes Along the Charles River

July 7, 2014

Charles River

Canoe or Kayak on the Charles

June 16, 2014

Michelle Wong, Aquatics Manager, Boston University Fitness and Recreation Center, FitRec, swimming safety, swimming lessons, learning how to swim

Swimming & Diving

More Than Half of Americans Could Drown. Are You One?

June 12, 2014

Boston University BU, School of Education SED, movement education course, elementary and special education teachers, lecturer Sara Benes

Education

Studying How to Shake Your Groove

April 2, 2014

study break, dog therapy, stress reduction, Boston University

Stress Reduction

Cute, Cuddly, Calming: Therapy Dogs Visit Mugar

December 10, 2013

Aerial Dance Silk Skills class, Boston University, BU, FitRec, Fitness and Recreation Center

Arts & Culture

Flying through the Air with the Greatest of Ease

November 7, 2013

Owen Kendall, Franklin Park Mile, Rookie Runners, Forest Hill Runners, Hyde Square Task Force, running in Boston, Boston area running groups

Health & Medicine

MED Student Runs for All, Wants All to Run

October 17, 2013

Boston University BU, annual Splash event, Cummington Mall, Saturday Night Live SNL comedian Jay Pharoah, BU Central, welcome back shabbat dinner, club sports groups organizations, student activities office SAO, Boston Calling Music Festival, Cambridge Carnival International, MitoAction Energy Walk and 5K, Not Your Grandmas Bingo, greek life, service organizations, student government

Food & Dining

What to Do This Weekend

September 6, 2013

Boston University BU, things to do Boston, zumba yoga crossfit Esplanade Association, charles river campus, free exercise

Boston

Get Fit for Free

July 16, 2013

25 Healthiest Colleges in the United States, Boston University BU, Sargent College, Sargent Choice, Boston University Fitness and Recreation Center FitRec, exercise, nutrition

Sports

BU Among Top 20 Healthiest US Colleges

July 15, 2013

Boston University BU, benefits weight lifting women, exercise, FitRec

Wellness

Women and Weight Lifting: It’s Good for You

March 6, 2013

America The Beautiful 2 The Thin Commandments documentary film by Darryl Roberts

Film

Film, Panel Probe America’s Obsession with Dieting

February 20, 2013

tips for keeping new years resolutions, fitness, exercise, nutrition, diet

Students

About Those New Year’s Resolutions

February 5, 2013

Boston University BU, School of Medicine BUSM, assistant professor lead researcher Nicole Glazer, exercise routines, short activity bursts benefits, research

Exercise

Lazy Person’s Guide to Exercise

January 31, 2013

Lazy Person’s Guide to Exercise