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- Spot On! Podcast: Is Snacking the New Dinner?9:00 am
- BU Graduate Medical Sciences Spring 2024 Virtual Fair11:00 am
- Natural Wanderment: Stewardship. Sovereignty. Sacredness.11:00 am
- Painting& 11:00 am
- Summer Financial Aid Info Session12:00 pm
- Create Space at Marsh Chapel12:00 pm
- Student Success Week: Study Break1:00 pm
- Building A Stronger You3:30 pm
- Exploring the Possibilities: Navigating the U.S. Job Market4:00 pm
- India Is Broken: A People Betrayed, Independence to Today4:00 pm
- LGBTQ+ Support Group5:00 pm
- Code-Switching & the Workplace5:30 pm
- Tuesday Night Lecture Series: Justine Kurland7:00 pm
- Creative Writing Program Annual Faculty Reading7:30 pm
- Creative Writing Program Annual Faculty Reading7:30 pm
- BUA Parent Education Series: “Navigating AI: Responsible Tech Use for Teens” with Dr. Jill Walsh7:30 pm
Building A Stronger You
This group hosted by BU Student Health Services is for students who want to develop more effective ways of coping with painful and strong feelings. Participants will learn and practice dialectical behavioral therapy skills related to distress tolerance and emotion regulation. While students are welcome to discuss relevant personal life experiences and concerns, this group functions similarly to a class format in which the group leader teaches skills and then group members brainstorm ways to practice them and share their experiences of using the skills. Students are encouraged to practice these skills and apply them between group sessions.
When | 3:30 pm – 4:30 pm on every Tuesday until Wednesday, March 6, 2024 |
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Location | Zoom |