| Description |
How might an inward focus deliver us to a state of contentment and peace? Friends of the Thurman Center join us to share their stories of learning to be well and making wellness work for them. Going beyond #self-care, our guests delve into what it truly means to take care of oneself.
Featuring Joan Diver (author of When Spirit Calls: a Healing Odyssey), Piero Falci (Mindfulness-Based Stress Reduction Instructor, South Florida Center for Mindfulness), Ryan K. Roth Gallo (LAW ‘99, University Trustee), Dr. Carrie Landa (Associate Clinical Director, Boston University Behavioral Medicine) |
