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- Weeks of Welcome
- Four-Week Mindfulness Meditation Series (Med Campus)12:00 pm
- Challenges and Opportunities for the European Union as a Global Actor12:30 pm
- Lunch & Learn: Money & Mindset for a Fulfilling Career (Part 2)12:30 pm
- BU Wheelock Education Policy Seminar Series #3: Li Feng (Texas State University)3:00 pm
- From Data to Action: Leveraging Data Science for Effective Health Policy and Surveillance Against Emerging Infectious Disease Threats3:00 pm
- Building A Stronger You3:30 pm
- LGBTQ+ Support Group5:00 pm
- Chronic Conditions Support Group5:00 pm
- Graduate General Info Session (Virtual)6:00 pm
Building A Stronger You
This group hosted by BU Student Health Services is for students who want to develop more effective ways of coping with painful and strong feelings. Participants will learn and practice dialectical behavioral therapy skills related to distress tolerance and emotion regulation. While students are welcome to discuss relevant personal life experiences and concerns, this group functions similarly to a class format in which the group leader teaches skills and then group members brainstorm ways to practice them and share their experiences of using the skills. Students are encouraged to practice these skills and apply them between group sessions.
When | 3:30 pm – 4:30 pm on every Tuesday until Wednesday, May 1, 2024 |
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Location | Zoom |