Intermediate Swim - Stroke Improvement
PDP AQ 201
Prerequisites: Ability to swim 50 continuous yards of any stroke, 25 continuous yards of the backstroke, and 25 continuous yards of the breaststroke. This course is designed for students who have a solid understanding of front crawl, are familiar with the backstroke, and are comfortable in deep water with emphasis on body form, stroke efficiency, and conditioning of all strokes. Skills to be covered will include: refinement of front crawl, backstroke, breaststroke, and an introduction to butterfly.

