Beginning Swim
PDP AQ 101
This is a course for swimmers who have had little or no swimming experience. Instruction will focus on basic swimming skills for beginners to advanced beginners. Skills and concepts needed to stay safe in and around water and to help yourself and/or others in an aquatic emergency will be covered. Skills to be covered include: floating, breathe control, kicking, front crawl, elementary backstroke, backstroke, sidestroke, breaststroke, comfort in the deep end of the pool, and treading water. This class takes place in our Recreation Pool

