{"id":19,"date":"2013-02-06T11:02:40","date_gmt":"2013-02-06T16:02:40","guid":{"rendered":"https:\/\/www.bu.edu\/wellness\/?page_id=19"},"modified":"2022-01-10T14:20:11","modified_gmt":"2022-01-10T19:20:11","slug":"health-wellness","status":"publish","type":"page","link":"https:\/\/www.bu.edu\/wellness\/health-wellness\/","title":{"rendered":"Physical"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"\/wellness\/files\/2016\/06\/hr-buemployee8-636x475.jpg\" alt=\"hr-buemployee8\" class=\"alignnone wp-image-1059\" width=\"281\" height=\"210\" srcset=\"https:\/\/www.bu.edu\/wellness\/files\/2016\/06\/hr-buemployee8-636x475.jpg 636w, https:\/\/www.bu.edu\/wellness\/files\/2016\/06\/hr-buemployee8.jpg 651w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/p>\n<p>The World Health Organization defines wellness as \u201cthe optimal state of health of individuals and groups.\u201d\u00a0 Physical health is central to your wellness and is dynamic in relation to changes in your body, your body\u2019s physical needs, and to surrounding influences.\u00a0 Science has shown that good nutrition, physical exercise, proper sleep, good medical and dental care, as well as attending to your mind and spirit promotes a healthy body, mind, and immune system.<\/p>\n<p>Take ownership of your wellness and health! Empower yourself to improve your health and the health of those around you!<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"background-color: #8cc46a; text-align: center;\" colspan=\"2\"><strong>BU Resources<\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.bmc.org\/affiliated-physicians.htm\"><img loading=\"lazy\" src=\"\/wellness\/files\/2016\/06\/hr-buemployee8-636x475.jpg\" alt=\"hr-buemployee8\" class=\" wp-image-1059 aligncenter\" width=\"73\" height=\"54\" srcset=\"https:\/\/www.bu.edu\/wellness\/files\/2016\/06\/hr-buemployee8-636x475.jpg 636w, https:\/\/www.bu.edu\/wellness\/files\/2016\/06\/hr-buemployee8.jpg 651w\" sizes=\"(max-width: 73px) 100vw, 73px\" \/><\/a><\/td>\n<td><a href=\"http:\/\/www.bmc.org\/affiliated-physicians.htm\">BU Affiliated Physicians<\/a> &#8211; Boston Medical Center physicians with locations at 930 Commonwealth Avenue, Copley Square and Norwood<\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.budentalcenter.com\/\"><img loading=\"lazy\" src=\"\/wellness\/files\/2016\/06\/hr-dental-636x475.jpg\" alt=\"hr-dental\" class=\" wp-image-1060 aligncenter\" width=\"74\" height=\"55\" srcset=\"https:\/\/www.bu.edu\/wellness\/files\/2016\/06\/hr-dental-636x475.jpg 636w, https:\/\/www.bu.edu\/wellness\/files\/2016\/06\/hr-dental.jpg 651w\" sizes=\"(max-width: 74px) 100vw, 74px\" \/><\/a><\/td>\n<td><a href=\"http:\/\/www.budentalcenter.com\/\">BU Dental Health Centers<\/a> &#8211; Locations at 930 Commonwealth Avenue and 100 East Newton Street<\/td>\n<\/tr>\n<tr>\n<td><img loading=\"lazy\" src=\"\/wellness\/files\/2014\/09\/3rdFloorWeightRoom.jpg\" alt=\"\" width=\"45\" height=\"58\" class=\"wp-image-635 aligncenter\" \/><\/td>\n<td><a href=\"http:\/\/www.bu.edu\/fitrec\/\">BU Fitness &amp; Recreation Center<\/a> &#8211; discounted memberships for BU faculty and staff<\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.bu.edu\/buohc\/\"><img loading=\"lazy\" src=\"\/wellness\/files\/2016\/08\/BUOHC-636x201.png\" alt=\"BUOHC\" class=\" wp-image-1510 aligncenter\" width=\"120\" height=\"38\" srcset=\"https:\/\/www.bu.edu\/wellness\/files\/2016\/08\/BUOHC-636x201.png 636w, https:\/\/www.bu.edu\/wellness\/files\/2016\/08\/BUOHC.png 799w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/a><\/td>\n<td><a href=\"http:\/\/www.bu.edu\/buohc\/\">BU Occupational Health Center<\/a> &#8211; Offering Health Promotion Programs and Seasonal Flu Clinics<\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.bu.edu\/rehab\/\"><img loading=\"lazy\" src=\"\/wellness\/files\/2016\/08\/BU-Physical-Therapy-Center-636x350.png\" alt=\"BU Physical Therapy Center\" class=\" wp-image-1509 aligncenter\" width=\"72\" height=\"40\" srcset=\"https:\/\/www.bu.edu\/wellness\/files\/2016\/08\/BU-Physical-Therapy-Center-636x350.png 636w, https:\/\/www.bu.edu\/wellness\/files\/2016\/08\/BU-Physical-Therapy-Center.png 685w\" sizes=\"(max-width: 72px) 100vw, 72px\" \/><\/a><\/td>\n<td><a href=\"http:\/\/www.bu.edu\/rehab\/\">BU Physical Therapy Center<\/a> &#8211; Copayments waived for BCBS PPO health plan members<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>The World Health Organization defines wellness as \u201cthe optimal state of health of individuals and groups.\u201d\u00a0 Physical health is central to your wellness and is dynamic in relation to changes in your body, your body\u2019s physical needs, and to surrounding influences.\u00a0 Science has shown that good nutrition, physical exercise, proper sleep, good medical and dental [&hellip;]<\/p>\n","protected":false},"author":6197,"featured_media":0,"parent":0,"menu_order":27,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/wellness\/wp-json\/wp\/v2\/pages\/19"}],"collection":[{"href":"https:\/\/www.bu.edu\/wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bu.edu\/wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/wellness\/wp-json\/wp\/v2\/users\/6197"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/wellness\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":45,"href":"https:\/\/www.bu.edu\/wellness\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":3506,"href":"https:\/\/www.bu.edu\/wellness\/wp-json\/wp\/v2\/pages\/19\/revisions\/3506"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/wellness\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}