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Student Wellbeing is proud to offer all BU students FREE access to Headspace \u2014 a research-backed app for mindfulness and meditation.<\/p>\n
From waking up to exercising, eating to sleeping, the Headspace app has 1,000+ hours of exercises to help you live your whole day mindfully \u2014 not just when you\u2019re sitting to meditate.<\/p>\n
Sign Up for Headspace and Start Meditating Today<\/a><\/p>\n You will be directed to enter your BU login and Kerberos password. Contact us at\u00a0headspace@bu.edu<\/a> if you have any difficulty logging in.<\/p>\n How to invite your loved ones into your Headspace Family Plan:<\/p>\n All BU students who have matriculated to the University, and are pursuing a degree program, have free access to Headspace. If you have questions about your eligibility, please email headspace@bu.edu<\/a> Once a student has graduated (or chooses to leave BU), their free access to Headspace will end.<\/p>\n <\/div>\n<\/div>\n\n Contact us at headspace@bu.edu<\/a><\/p>\n <\/div>\n<\/div>\n\n It sounds like you tried to sign up directly through the Headspace app. Instead, you\u2019ll need to sign up through the University enrollment process:<\/p>\n If you have an existing Headspace account, you can choose to merge them during the University enrollment process. You\u2019ll need to log out of the app and re-log in with your BU email account.<\/p>\n <\/div>\n<\/div>\n\n If you already have Headspace, you can choose to merge your accounts during the University enrollment process. You\u2019ll need to log out of the app and re-log in with your BU email account. The University enrollment process is as follows:<\/p>\n <\/div>\n<\/div>\n\n Please contact teamsupport@headspace.com<\/a> and explain you are an active Boston University student attempting to access the service.<\/p>\n <\/div>\n<\/div>\n\n Yes, you can review Headspace’s privacy policy here.<\/a><\/p>\n BU does not collect any personal data about Headspace users.<\/p>\n <\/div>\n<\/div>\n\n![\"\"](\"\/studentwellbeing\/files\/2024\/12\/Headspace-in-Mandarin_square-636x636.png\")
<\/a>Did you know? Over 2,000 scientific studies support the positive effects of meditation. Just 10 days of using Headspace has been shown to result in a 14% decrease in stress. Learn more about <\/a>how Headspace can improve mental, emotional, and social health.<\/p>\nHeadspace Family Plan<\/h2>\n
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<\/a> BU student Headspace members now have the ability to invite friends and family to try Headspace – it’s all free through your Headspace!<\/p>\n\n
Frequently Asked Questions<\/h2>\n
Who has free access to the Headspace app?<\/h4>
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\n<\/div>\n<\/div>\n\nWhen does my free access to Headspace end?<\/h4>
<\/p>\nI'm having trouble signing up with my BU email. Can you help?<\/h4>
<\/p>\nI don\u2019t see a free subscription option when I log into Headspace. Can you help?<\/h4>
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What if I already have a Headspace account?<\/h4>
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I\u2019m running into a technical problem. Can you help?<\/h4>
<\/p>\nDoes Headspace have a privacy policy?<\/h4>
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