Today’s students work incredibly hard, and feel pressure to work even harder. And when they’re not working, there are stressors that demand a different kind of work. But here’s the thing: we know that when students feel better, they perform better. To perform at full potential, students need to be able to occasionally step back, see the big picture, and sometimes try doing things differently.
Student Wellbeing is a campus-wide initiative to support students’ health and wellbeing during their time at BU. We believe that everyone deserves to feel good and that how students feel matters. Our collective goal — as administrators, faculty, and staff — is to inspire our students to feel fulfilled each day, despite the ups and downs of life on campus.
Boston University offers hundreds of programs, services, events, and learning opportunities to support all the dimensions of your wellbeing. The question is, "How do I find all these resources? Where do I look?" This list of campus resources, filtered by type of wellbeing you are looking to support, is the perfect place to start.
The Headspace mindfulness and meditation app is available for free to all BU students. Just 14 minutes a day of meditation can make a difference in your life!
Do you have a great idea for an event or program to create and/or support student wellbeing on campus? Partner with Student Wellbeing for ideas, funding materials, and more.
Did you know that your overall wellbeing is made up of many parts? Explore the seven dimensions, plus core needs, of your wellbeing and find campus resources to support you in these areas.
Dozens of daily campus events can help promote and support your wellbeing. Grab a friend and attend something new!
Check out all the latest Wellbeing happenings — from events and programs to articles of interest.
Together with The Newbury Center, Student Wellbeing will offer a series of wellbeing workshops specifically geared toward first-generation students this Spring 2023 semester. Workshops will offer a variety of evidence-based content, experiential exercises, and practical life skills students can incorporate into their lives to help them thrive. Life Management February 2, 5-6 pm, At the […]
Together with Sargent Choice Nutrition Center and Residence Life, Student Wellbeing challenges Danielsen Hall residents to put their culinary skills to the test at Danielsen's own Microfridge Iron Chef competition! Teams will prepare their own quinoa-based dish using ONLY ingredients purchased at Target (gift card provided), a microwave, and basic kitchen utensils. Vision and […]
Student Wellbeing is seeking students to serve on our inaugural Student Advisory Board. Our Board, made up of 5 graduate and 5 undergraduate students, will serve as brainstormers and innovators in shaping the future of wellbeing at BU. We are seeking students from across colleges and programs who reflect a variety of interests and perspectives. […]
With the support of Graduate Affairs and Questrom undergraduate student government, Student Wellbeing is delighted to host “The Wellbeing Experience” on Thursday, December 8 in Metcalf Ballroom (GSU 2nd floor) and Thursday, January 26 in the Hiebert Lounge (Med Campus). This event, intentionally scheduled a few days prior to the start of reading period and […]
How does meditation affect my mind? What happens to my nervous system during meditation? If you've wanted to understand the science behind mindfulness meditation, look no further than this webinar with Student Wellbeing, featuring Headspace instructor Cate Ross. Open to all BU students, you can join us in-person at GSU auditorium (you’ll get some snacks […]
November 23 BU Men’s Hockey Game versus Notre Dame, Agganis Arena It is estimated that 30-50% of college students experience food insecurity. Learning and thriving can’t happen when a student is concerned about where their next meal will come from. Help BU Student Wellbeing “Check Hunger” by bringing shelf stable food items to the 11/23 […]
Do you struggle with people pleasing at the expense of your own wellbeing? Do you have a difficult time sharing your needs with people? Are you aware of your personal boundaries? In this interactive workshop we will explore different types of boundaries and recognize when others are taking advantage of you by crossing those boundaries. […]
Executive Director of Student Wellbeing, Dr. Carrie Landa, was the keynote speaker at the BU Women’s Guild Newcomers Welcome Event on October 14. Her mission, and the mission of countless BU stakeholders, is to create a campus environment that supports students’ growth, personally, interpersonally, and professionally. Prior to the keynote address, Dr. Landa participated in […]