Four-Week Mindfulness Series

  • Starts: 3:00 pm on Thursday, January 27, 2022
  • Ends: 4:00 pm on Thursday, January 27, 2022
Learn how to develop a regular mindfulness practice. By attending weekly guided sessions, students will have the chance to practice mindfulness to help manage stress, promote relaxation, increase focus, and connect with other students. Attend the entire series or drop in as you like. No previous experience with meditation is needed. Free and open to all BU students. Please register with your BU email address to receive the Zoom link.