It’s normal to feel stressed or overwhelmed. Whether you’re dealing with academic pressure, mood changes, mental health challenges, or social struggles\u2014we’re here to help.<\/p>\n
Our team of caring therapists offer:<\/p>\n
Asking for help isn\u2019t always easy, but it can make a real difference. Consider reaching out to us if you are:<\/p>\n
To start, schedule an initial appointment. This is a 20 – 30 minute appointment where you will:<\/p>\n
You can schedule a counseling appointment by calling (617) 353-3569 during business hours<\/a> or by going online to Patient Connect.<\/p>\n To schedule online:<\/p>\n If you need help right away<\/strong>, call 617-353-3569 or walk into our office on the Charles River Campus (881 Commonwealth Ave.) during business hours<\/a>.<\/p>\n <\/div>\n<\/div>\n\n <\/div>\n<\/div>\n\n <\/div>\n<\/div>\n\n <\/div>\n<\/div>\n\n <\/div>\n<\/div>\n\n <\/div>\n<\/div>\n\n This\u00a0can be helpful for students who:<\/p>\n <\/div>\n<\/div>\n\n <\/div>\n<\/div>\n\n\n
FAQs<\/h2>\n
Who can use counseling?<\/h3>
\nAny full-time student – regardless of what health insurance they have – can make a counseling appointment. Part-time students who have the Aetna Student Health Insurance Plan (SHIP) can also use counseling services. Learn more abouteligibility for services at SHS<\/a>.<\/p>\nIs there a cost for counseling?<\/h3>
\nThere is no cost for our appointments and we do not bill your insurance.<\/p>\nWhat is counseling?<\/h3>
\nCounseling – also known as therapy – is a safe and confidential space where you can talk with a trained professional about your thoughts, feelings, and experiences. A therapist can help you manage stress, navigate challenges, improve relationships, and develop coping skills. Therapy looks different for everyone\u2014some people come to process emotions, while others focus on setting goals, improving skills, or finding solutions.<\/p>\nWhat happens during the first appointment?<\/h3>
\nYour therapist will review the concerns that you would like to address. They will also review your health history including topics like past mental health concerns, current symptoms and social\/family life. You will also create some goals for treatment to ensure you get the most out of your time.<\/p>\nDo I need to prepare for my session?<\/h3>
\nThere\u2019s no right or wrong way to do therapy! Some students like to take notes\u2014mental or written\u2014about things they want to talk about. Others prefer to come in and see where the conversation goes. Either way, your therapist will meet you where you are and help guide the process.<\/p>\nWhat is the wait time for a counseling appointment?<\/h3>
\nMost appointments can be scheduled within 3 business days. During peak times of year, this wait time can be longer.<\/p>\nDo you have a session limit?<\/h3>
\nWe don\u2019t have a specific session limit but do use a short term model of care. This type of care focuses on finding solutions within a set time frame, usually 3-4 sessions over a few months.<\/p>\n\n
I\u2019m interested in getting counseling off-campus. Can you help me?<\/h3>
\nAbsolutely! We have a team of dedicated referral coordinators who can assist you in finding any type of mental health care locally. We can make recommendations based on preferred identity or type of care you are looking for. This is a great option if you are feeling overwhelmed and need some support getting connected. Learn more about the mental health referral process<\/a>.<\/p>\n