{"id":5542,"date":"2021-11-12T13:33:25","date_gmt":"2021-11-12T18:33:25","guid":{"rendered":"https:\/\/www.bu.edu\/scnc\/?p=5542"},"modified":"2021-11-12T13:33:25","modified_gmt":"2021-11-12T18:33:25","slug":"test-kitchen-sargent-choice-apple-crisp","status":"publish","type":"post","link":"https:\/\/www.bu.edu\/scnc\/2021\/11\/12\/test-kitchen-sargent-choice-apple-crisp\/","title":{"rendered":"Test Kitchen: Sargent Choice Apple Crisp"},"content":{"rendered":"<p><a href=\"\/scnc\/files\/2021\/11\/apple-crisp-plated-scaled-e1636739590813.jpg\"><\/a><a href=\"\/scnc\/files\/2021\/11\/close-up-apple-crisp-scaled-e1636741792954.jpg\"><img loading=\"lazy\" src=\"\/scnc\/files\/2021\/11\/close-up-apple-crisp-scaled-e1636741792954-636x477.jpg\" alt=\"\" width=\"333\" height=\"250\" class=\" wp-image-5544 aligncenter\" srcset=\"https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/close-up-apple-crisp-scaled-e1636741792954-636x477.jpg 636w, https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/close-up-apple-crisp-scaled-e1636741792954-1024x768.jpg 1024w, https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/close-up-apple-crisp-scaled-e1636741792954-768x576.jpg 768w, https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/close-up-apple-crisp-scaled-e1636741792954-1536x1152.jpg 1536w, https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/close-up-apple-crisp-scaled-e1636741792954-2048x1536.jpg 2048w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/><\/a><a href=\"\/scnc\/files\/2021\/11\/apple-crisp-plated-scaled-e1636739590813.jpg\"><\/a><\/p>\n<h3><strong>Sargent Choice <\/strong><strong>Apple Crisp <\/strong><\/h3>\n<h5><strong>Mia Sugarman, SAR Dietetics \u201822<\/strong><\/h5>\n<p>Recipe modified from <em>Taste of Home<br \/>\n<\/em>Yield: 8 servings<\/p>\n<h4><strong>\u00a0<\/strong><strong>Ingredients<\/strong><\/h4>\n<ul>\n<li>1 cup white whole-wheat flour<\/li>\n<li>\u00be cup rolled oats<\/li>\n<li>\u00be cup packed brown sugar<\/li>\n<li>1 tsp ground cinnamon<\/li>\n<li>\u00bc cup butter, softened<\/li>\n<li>\u00bc cup canola oil<\/li>\n<li>6 cups chopped peeled apples<\/li>\n<li>\u00be cup sugar<\/li>\n<li>2 tbsp cornstarch<\/li>\n<li>1 cup water<\/li>\n<li>1 tsp vanilla extract<\/li>\n<li>Yogurt for topping <em>(optional)<\/em><\/li>\n<\/ul>\n<h4><strong>Directions<\/strong><\/h4>\n<ol>\n<li>Preheat the oven to 350 F. In a large bowl, combine flour, oats, brown sugar, and cinnamon. Cut in butter and mix in oil until crumbly. Press half into a greased 2-1\/2-qt. baking dish or a 9-in. square baking pan. Cover with apples.<\/li>\n<li>In a small saucepan, combine the sugar, cornstarch, water, and vanilla. Bring to a boil; cook and stir for 2 minutes or until thick and clear. Pour over the apples. Sprinkle it with remaining crumb mixture.<\/li>\n<li>Bake for 60-65 minutes or until the apples are tender.<\/li>\n<li>Serve warm, with yogurt if desired.<\/li>\n<\/ol>\n<h4><a href=\"\/scnc\/files\/2021\/11\/apple-crisp-plated-scaled-e1636739590813.jpg\"><img loading=\"lazy\" src=\"\/scnc\/files\/2021\/11\/apple-crisp-plated-scaled-e1636739590813-620x636.jpg\" alt=\"\" width=\"242\" height=\"248\" class=\" wp-image-5543 aligncenter\" srcset=\"https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/apple-crisp-plated-scaled-e1636739590813-620x636.jpg 620w, https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/apple-crisp-plated-scaled-e1636739590813-998x1024.jpg 998w, https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/apple-crisp-plated-scaled-e1636739590813-768x788.jpg 768w, https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/apple-crisp-plated-scaled-e1636739590813-1496x1536.jpg 1496w, https:\/\/www.bu.edu\/scnc\/files\/2021\/11\/apple-crisp-plated-scaled-e1636739590813.jpg 1920w\" sizes=\"(max-width: 242px) 100vw, 242px\" \/><\/a><\/h4>\n<h4><strong>Low Prep\/Dorm Recipe Tip<\/strong><\/h4>\n<p>Mix ingredients together in a microwave-safe bowl or mug (adjust quantities based on desired serving size). Microwave in 30 second increments, stirring between each, until apples are softened and warm.<\/p>\n<h4><strong>What We Liked<\/strong><\/h4>\n<ul>\n<li>We liked that the apple crips could be made in a microwave and could be made in a dorm.<\/li>\n<li>This recipe could be served warm or hot.<\/li>\n<li>The warm apples created a mouthwatering soft texture.<\/li>\n<li>The apple crisp could be batch prepared and frozen for a later date.<\/li>\n<li>This dish can be a delicious snack or dessert.<\/li>\n<\/ul>\n<h4><strong>Suggestions<\/strong><\/h4>\n<ul>\n<li>For a smoother texture, peel and finely chop the apples.<\/li>\n<li>Berries or other fruit can be added to this dish for more filling power, flavor, or to include seasonal options.<\/li>\n<li>Add the yogurt just before serving.<\/li>\n<li>Yogurt and walnuts can be added to this dish for additional protein.<\/li>\n<\/ul>\n<h4><strong>Nutritional Value<\/strong><\/h4>\n<ul>\n<li>Whole wheat white flour provides energy, as well as fiber, which helps to lower cholesterol levels and support digestion.<\/li>\n<li>Rolled oats are and apples are also a good source of fiber.<\/li>\n<li>Canola oil is a source of heart healthy unsaturated fat.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sargent Choice Apple Crisp Mia Sugarman, SAR Dietetics \u201822 Recipe modified from Taste of Home Yield: 8 servings \u00a0Ingredients 1 cup white whole-wheat flour \u00be cup rolled oats \u00be cup packed brown sugar 1 tsp ground cinnamon \u00bc cup butter, softened \u00bc cup canola oil 6 cups chopped peeled apples \u00be cup sugar 2 tbsp [&hellip;]<\/p>\n","protected":false},"author":12072,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,12],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/posts\/5542"}],"collection":[{"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/users\/12072"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/comments?post=5542"}],"version-history":[{"count":4,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/posts\/5542\/revisions"}],"predecessor-version":[{"id":5548,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/posts\/5542\/revisions\/5548"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/media?parent=5542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/categories?post=5542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/tags?post=5542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}