{"id":1892,"date":"2015-11-30T11:26:44","date_gmt":"2015-11-30T16:26:44","guid":{"rendered":"https:\/\/www.bu.edu\/scnc\/?page_id=1892"},"modified":"2025-02-06T16:34:14","modified_gmt":"2025-02-06T21:34:14","slug":"interactive-nutrition-classes","status":"publish","type":"page","link":"https:\/\/www.bu.edu\/scnc\/interactive-nutrition-classes\/","title":{"rendered":"Interactive Nutrition Classes"},"content":{"rendered":"<p>SCNC RDNs offer hands-on, nutrition classes for BU students at BU&#8217;s <a href=\"http:\/\/www.bu.edu\/fitrec\/\">Fitness and Recreation Center<\/a>\u00a0through the <span>Department of Physical Education Recreation and Dance (PERD).\u00a0<\/span><\/p>\n<p>Read the class descriptions below and visit our <a href=\"\/scnc\/category\/kitchen-basics\/\">blog<\/a> for an inside look at popular topics and <a href=\"\/scnc\/recipes\/\">recipes<\/a>.<br \/>\n<a class=\"callout-block \" href=\"\/scnc\/all-services\/blog\/\"><span>Our Blog<\/span><br \/>\nRecipes, education, and tools to stay healthy and connected<br \/>\n<img src=\"\/scnc\/files\/2016\/05\/callout-block-arrow.png\" alt=\"callout-block-arrow\" class=\"callout-img\" \/><br \/>\n<\/a><\/p>\n<h3>Healthy Cooking on a Budget<\/h3>\n<p><span>If healthy eating was simple, affordable, and delicious, everyone would\u00a0do it! How do you plan balanced meals and snacks without breaking the\u00a0bank? Step 1: Understand your unique nutrition needs and the health-promoting foods that will help you meet them. Step 2: Perfect the skills\u00a0and strategies for stocking a healthy kitchen, modifying favorite recipes,\u00a0and basic cooking by participating in a series of interactive sessions. The\u00a0end result: You will be well on your way to a lifetime of true \u201cvalue\u00a0meals.&#8221;<\/span><\/p>\n<h3>Sports Nutrition<\/h3>\n<div class=\"header result-header\">\n<p>Whether exercising for fun, health, or competition, nutrition is essential to staying energized throughout the day and during activity. In this course, students will learn the fundamentals of nutrition and be guided through an assessment of their individual nutritional needs. Participants will develop skills and strategies for fueling physical activity and sports, with an emphasis on eating to support optimal performance and recovery.<\/p>\n<\/div>\n<div class=\"bu_collapsible_container \" aria-live=\"polite\" data-customize-animation=\"false\"><h4 class=\"bu_collapsible\" aria-expanded=\"false\"tabindex=\"0\" role=\"button\">PDP Nutrition Classes for BU Students<\/h4><div class=\"bu_collapsible_section\" style=\"display: none;\"><\/p>\n<p><strong>Fall and Spring Semester Offerings<\/strong><br \/>\nClick on links below for class availability and registration:<\/p>\n<p><a href=\"https:\/\/myfitrec.bu.edu\/wbwsc\/webtrac.wsc\/search.html?module=AR&amp;primarycode=236104\">Healthy Cooking on a Budget<\/a><br \/>\n<a href=\"https:\/\/myfitrec.bu.edu\/wbwsc\/webtrac.wsc\/search.html?module=AR&amp;primarycode=236112\">Sports Nutrition<\/a><\/p>\n<p><span>Check out the <a href=\"https:\/\/www.bu.edu\/fitrec\/what-we-offer\/physical-education\/\">PERD<\/a> website for more info about signing up for classes.<\/span><\/p>\n<p><\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>SCNC RDNs offer hands-on, nutrition classes for BU students at BU&#8217;s Fitness and Recreation Center\u00a0through the Department of Physical Education Recreation and Dance (PERD).\u00a0 Read the class descriptions below and visit our blog for an inside look at popular topics and recipes. Healthy Cooking on a Budget If healthy eating was simple, affordable, and delicious, [&hellip;]<\/p>\n","protected":false},"author":3489,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"page-templates\/landing.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/pages\/1892"}],"collection":[{"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/users\/3489"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/comments?post=1892"}],"version-history":[{"count":46,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/pages\/1892\/revisions"}],"predecessor-version":[{"id":6704,"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/pages\/1892\/revisions\/6704"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/scnc\/wp-json\/wp\/v2\/media?parent=1892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}