{"id":57603,"date":"2019-04-30T11:21:10","date_gmt":"2019-04-30T15:21:10","guid":{"rendered":"http:\/\/www.bu.edu\/sargent\/?p=57603"},"modified":"2019-04-30T11:21:10","modified_gmt":"2019-04-30T15:21:10","slug":"medium-7-tips-for-developing-healthy-habits-featuring-prof-joan-salge-blake","status":"publish","type":"post","link":"https:\/\/www.bu.edu\/sargent\/medium-7-tips-for-developing-healthy-habits-featuring-prof-joan-salge-blake\/","title":{"rendered":"<em>Medium<\/em>: &#8220;7 Tips for Developing Healthy Habits&#8221; featuring Prof Joan Salge Blake"},"content":{"rendered":"<p><span>(1\/31\/19,<em>\u00a0Medium<\/em>)<\/span><\/p>\n<p><span><img loading=\"lazy\" src=\"https:\/\/www.bu.edu\/sargent\/files\/2013\/05\/for-website-Joan-Salge-Blake-438x636.jpg\" alt=\"\" width=\"246\" height=\"357\" class=\"alignleft wp-image-29560 \" srcset=\"https:\/\/www.bu.edu\/sargent\/files\/2013\/05\/for-website-Joan-Salge-Blake-438x636.jpg 438w, https:\/\/www.bu.edu\/sargent\/files\/2013\/05\/for-website-Joan-Salge-Blake-768x1116.jpg 768w, https:\/\/www.bu.edu\/sargent\/files\/2013\/05\/for-website-Joan-Salge-Blake-705x1024.jpg 705w\" sizes=\"(max-width: 246px) 100vw, 246px\" \/><em>Expert Quote:<\/em><\/span><\/p>\n<p>\u201cI think move more and eat less (of some foods such as sweets and treats but more veggies) is the perfect way to better manage our waistline and overall health. The latest from the CDC is that over 71% of Americans are overweight increasing their risk of the leading causes of death: heart disease, certain cancers, stroke, and diabetes.\u201d \u2013 Clinical Associate Professor Joan Salge Blake<\/p>\n<p><a href=\"https:\/\/medium.com\/@BUexperts\/navigating-nutrition-7-tips-for-developing-healthy-habits-2b2cd1de3b87\">Read the article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(1\/31\/19,\u00a0Medium) Expert Quote: \u201cI think move more and eat less (of some foods such as sweets and treats but more veggies) is the perfect way to better manage our waistline and overall health. The latest from the CDC is that over 71% of Americans are overweight increasing their risk of the leading causes of death: [&hellip;]<\/p>\n","protected":false},"author":14594,"featured_media":57604,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5144],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/57603"}],"collection":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/users\/14594"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/comments?post=57603"}],"version-history":[{"count":1,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/57603\/revisions"}],"predecessor-version":[{"id":57605,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/57603\/revisions\/57605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/media\/57604"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/media?parent=57603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/categories?post=57603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/tags?post=57603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}