{"id":33052,"date":"2014-02-07T13:13:53","date_gmt":"2014-02-07T18:13:53","guid":{"rendered":"http:\/\/www.bu.edu\/sargent\/?p=33052"},"modified":"2014-02-07T13:13:53","modified_gmt":"2014-02-07T18:13:53","slug":"boston-com-the-top-trending-diets-in-boston","status":"publish","type":"post","link":"https:\/\/www.bu.edu\/sargent\/boston-com-the-top-trending-diets-in-boston\/","title":{"rendered":"Boston.com: The Top Trending Diets in Boston"},"content":{"rendered":"

(2\/7\/14) Featured Boston.com blogger Clinical Associate Professor Joan Salge Blake discusses trending diets.<\/p>\n

\"Joan<\/p>\n

Expert quote:<\/em><\/p>\n

\u201cChanging your diet by adding lots of fruits and vegetables is waist-friendly because they\u2019re full of water, so they\u2019re going to fill you up.\u00a0The diet restricts wheat, and I\u2019m not sure why you need to do it to that level, but it eliminates a large amount of foods. Wheat doesn\u2019t cause weight gain, but by eliminating it you will largely reduce calories by restricting the amount of foods you can eat.\u201d<\/p>\n

View full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

(2\/7\/14) Featured Boston.com blogger Clinical Associate Professor Joan Salge Blake discusses trending diets. Expert quote: \u201cChanging your diet by adding lots of fruits and vegetables is waist-friendly because they\u2019re full of water, so they\u2019re going to fill you up.\u00a0The diet restricts wheat, and I\u2019m not sure why you need to do it to that level, […]<\/p>\n","protected":false},"author":8317,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/33052"}],"collection":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/users\/8317"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/comments?post=33052"}],"version-history":[{"count":1,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/33052\/revisions"}],"predecessor-version":[{"id":33054,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/33052\/revisions\/33054"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/media?parent=33052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/categories?post=33052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/tags?post=33052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}